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Oil Pulling Oral Hygiene

Oil Pulling Oral Hygiene

Posted by Holly Marchant on Mar 13th 2022

You've probably heard of oil pulling because it's big in the news these days.

Oil pulling is a practice from ancient medicine of swishing a healthy oil around in the mouth and discarding it when finished to remove bad guys and improve oral health. It's also said to help overall whole-body health as well.

We recommend trying the coconut oil that Rex Smith, Nutrition Researcher, likes, Omega Nutrition Organic Full Flavor Virgin Coconut Oil for this. Try one tablespoon and swish in your mouth for 5 to 20 minutes, then spit it all out in a tissue and discard.

Oil Swishing



Bonus: Coconut Oil is said to whiten teeth, and that is a natural benefit we all would like.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

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