What Are Mitochondria (Mite-o-con-dree-a)?
Mitochondria is huge in the news these days for keeping the body healthy. Mitochondria have been described as “the powerhouse of the cells”. Most cells contain mitochondria ranging in size from .5 to .10 mm in size and are responsible for producing adenosine 5’ triphosphate, an electrolyte. This electrolyte supplies the body with energy, among other things.
Mitochondria have also been described as the energy “factories” of the cells.
According to the National Institute for Health, the symptoms of mitochondrial weakness can include poor growth, lack of muscle coordination, seizures, autism, problems with vision and hearing, heart, liver, or kidney problems, thyroid disorders, and a host of other symptoms.1
Feed Your Mitochondria
We can eat certain foods to nourish the mitochondria; some examples include wild Alaskan salmon, grass-fed grass-finished pasture-raised meats, avocados, nuts, and seeds.
Rex Smith, Nutrition Researcher, says we cannot get enough nutrients from our food anymore; many credible experts agree. Of course, we all should still eat as healthy as possible, but supplementation is needed to go further in keeping the mitochondria supported.
Supplements Nourish Mitochondria
A government study showed that there are supplements that can have a dramatic effect on restoring and maintaining healthy mitochondria.2
Q Power Nourishes & Supports Mitochondria
One of the most significant supplements in the study was coenzyme Q10. But not just any CoQ10 will produce good results.
Premium Nutrition Q Power™ CoQ10 contains the original CoQ10 that has been used since the very beginning in clinical trials that have produced the results that have made this nutrient famous.
Interesting Fact: CoQ10 is found in every cell in the body.
Premium Magnesium Formulas
Premium Nutrition LifeMag™ and MagPlus™ Magnesium are the best four transporter magnesium formulas we have ever seen, and they nourish the mitochondria.
BioLife C Multi-Complex Vitamin C
Premium Nutrition BioLife C™ is a multi-complex vitamin C with multiple forms of buffered vitamin C, including a fat-soluble form that stays in the body longer and FULL Potency bioflavonoids. Vitamin C has also been shown to play a role in mitochondrial health.
Sunshine Plus D3
Premium Nutrition Sunshine Plus™ D3 Boron Curcumin & More nourishes and supports mitochondria, immunity, bones, etc. This D3 formula is one of the best we have ever seen.
Some Premium Support Formulas For Mitochondria
- LifeMag™ & MagPlus™ Magnesium
- Q Power™ CoQ10
- BioLife C™ Multi-Complex Vitamin C
- Sunshine Plus™ D3 Boron Curcumin & more
- Golden E Complete™
- Nature's Wellness™ capsules
- Vital B™ Complex + High B12 & Biotin
- Stress Defense™
- VitaVision 700™ & Sight Power™
- Wellness Power™
Experiment with any and all of these until your body starts saying, “Thank You."
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.