Tag: vitamin A
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Pastured Eggs Protein Power House
Forget fancy powders and expensive shakes – nature’s perfect protein source is surprisingly humble: the humble egg. Researchers have unraveled over 1,500 unique proteins packed within its shell, each playing a vital role in your health. Eggs stand out from…
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D3 IU Conversion
Interesting Facts10,000 IU of D3 is less than 1 mg and equals 250 mcg (micrograms) of D3. You read that right, 10,000 IU = 250 mcg.20,000 IU = 500 mcg Click for a conversion calculator for Vitamin A, Vitamin D,…