TIP: If you need a brain pick up during the day, even when you first get up, try taking these together:

• Alive and Well™ - Most can take all day stopping 4 to 5 hours before bedtime
• Think Again™ - Most can take all day stopping 4 to 5 hours before bedtime
• Potassium - Some people can't take it before bed
• Vital B™ - Most people can take anytime

If you do good on vegetables, and I know there is a small percentage of people who don't do well on vegetables, but most people do good on them, try more vegetables for a potassium boost daily. Some foods that are known to be high in potassium without spiking blood sugar are things like avocados, crimini mushrooms, white button mushrooms, anything green, and any low-carb vegetables are a great way to help the brain. Brain "fog" is sometimes a symptom of low potassium.

There are many more nutrients to help support the brain and memory. Check out the link for more options:
Click Here for Brain and Memory Support Category