Buy Organic Local & Grow Your Own

Buy Organic Local & Grow Your Own

Posted by Healthy Way Inc. on Dec 27th 2023

Here is the EWG's 2023 list of what is often referred to as the Dirty Dozen™ of the most contaminated fruits and vegetables. Two new ones were added this year, blueberries and green beans.1

These are in order of the most contaminated at number one:

  1. Strawberries
  2. Spinach
  3. Kale, collard, and mustard greens
  4. Peaches
  5. Pears
  6. Nectarines
  7. Apples
  8. Grapes
  9. Bell peppers and hot peppers
  10. Cherries
  11. Blueberries
  12. Green Beans




Shop organic, investigate local clean farming, grow your own.




1) ewg.org/foodnews/full-list.php