Buy Organic Local & Grow Your Own

Here is the EWG’s 2023 list of what is often referred to as the Dirty Dozen™ of the most contaminated fruits and vegetables. Two new ones were added this year, blueberries and green beans.¹

These are in order of the most contaminated at number one:

1. Strawberries
2. Spinach
3. Kale, collard, and mustard greens
4. Peaches
5. Pears
6. Nectarines
7. Apples
8. Grapes
9. Bell peppers and hot peppers
10. Cherries
11. Blueberries
12. Green Beans

Shop organic, investigate local clean farming, grow your own.

1) ewg.org/foodnews/full-list.php