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Green Tea Used For Centuries
Green tea, derived from the Camellia sinensis plant, has been consumed for centuries and is revered for its potential health benefits. Green Tea contains rich polyphenols, particularly catechins like epigallocatechin gallate (EGCG). Here are some potential health benefits of green tea:
Antioxidant Powerhouse: Green tea is a potent source of antioxidants, particularly catechins, which help protect cells from damage caused by free radicals.
Cardiovascular Health Support: Studies suggest that green tea may support healthy cholesterol levels, support circulation, and nourish blood vessels.
Supports Cognitive Function: Green tea may boost cognitive function and memory, possibly due to its protective effects on brain cells.
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